Researchers tracked more than 53,000 adults over about eight years. They measured sleep and activity with wearables and scored diet quality with a short questionnaire. Then they looked at how these three behaviors, sleep, moderate-to-vigorous activity, and diet, worked together to affect major heart events like heart attacks, strokes, or heart failure. Source link
In the absence of Presentation and reflection By moving in everyday spaces around them, queer/trans people seek out or create spaces they can call their own. These are usually not family spaces that cis-het people continue to have access to. “I was part of a group where we organized events for transsexuals outside of the […]
Looking strong on the outside doesn’t always tell the whole muscle-health story. Source link
In 1900, when India participated in the Olympics, there were no women representing the country. In 2024, women made up over 40 percent of the Indian contingent at the Paris Olympics, which included a team 70 men and 47 women. Indian women have achieved visible success International sporting success Both at the Olympic Games and […]
Researchers analyzed health data from 2,381 adults who participated in the National Health and Nutrition Examination Survey (NHANES), including which supplements they had taken during the previous 30 days (calcium, iodine, molybdenum, and lycopene), whether they had diabetes, and several measures related to biological aging. Source link
In her book The Constitution Is My Home, lawyer Indira Jaising makes an interesting observation: None of our laws contain a definition of marriage. They tell you how to enter and leave a marriage, they list some of the rules and privileges associated with it, but they never explain what a marriage is. When it […]
Your brain may have more than one way to stay sharp as the years go by. Source link
In his first anti-caste graphic novel, “The Blue Book,” the author and artist writes Siddhesh Gautam aka @bakeryprasad brings to life both the visceral reality of the caste system and its dreams of a just future. With his poignant words and powerful illustrations, Siddhesh weaves a moving narrative and offers a refreshing perspective on the […]
Developing type 2 diabetes earlier in life may have implications for reproductive aging, too. Source link
Many Punjabi families living in Delhi today have a common memory of Partition. Although the partition took place in 1947, its echoes are still alive through stories, silences and cultural identity. Although 1947 divided a nation politically, its emotional wounds and inherited memories continue to shape identity generations later. This essay examines the impact of […]